Asparagus Kitchadi - SIMPLEVEDA
Enjoy this dish regularly as a healthy, healing meal for all body types. If during the summer, or experiencing a pitta imbalance, you can omit the garlic. It is
Ingredients
- 1 cup basmati rice
- ½ cup split yellow mung beans
- 5 to 8 cups pure water
- ½ lb fresh asparagus (or zucchini, okra, carrot)
- 3 Tbsp clarified butter or ghee
- 1 tsp yellow (or brown) mustard seeds
- ½ tsp cumin powder
- 1 to 2 cloves freshly minced garlic (optional)
- pinch asafoetida powder (hing)
- ½ tsp turmeric powder
- ⅓ cup chopped cilantro (optional)
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