Healthy Best Protein Pancakes Recipe – 150 kcal, 12g protein (Rama J.) | Fitmate Coach Recipes

Ingredients

• 1 cup rolled oats
• 1 scoop protein powder (vanilla or unflavored)
• 2 large eggs
• 1/2 cup unsweetened almond milk (or any low-calorie milk)
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 tablespoon honey or maple syrup (optional)
• Cooking spray or a small amount of coconut oil for the pan