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Healthy Best Protein Pancakes Recipe – 150 kcal, 12g protein (Andrea B.) | Fitmate Coach Recipes

Healthy Best Protein Pancakes Recipe – 150 kcal, 12g protein (Andrea B.) | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with these delicious and nutritious protein pancakes! 150 kcal, 12g protein per serving. Created by Andrea B.

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Ingredients

  • 1 cup rolled oats
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 ripe banana
  • 2 large eggs
  • 1/2 cup unsweetened almond milk (or any low-calorie milk)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 apple, sliced (for serving)
  • Sugar-free fruit syrup (for serving)

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