Mixed Whole-Grain Breakfast - Delicious Living

Mixed Whole-Grain Breakfast - Delicious Living

www.deliciousliving.com

Enjoy this hearty breakfast with green tea. For a gluten-free dish, substitute quinoa for the rolled oats.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.

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Ingredients

  • 1 cup water
  • 2 tablespoons buckwheat groats - raw, not toasted (rinsed)
  • 2 tablespoons millet (rinsed)
  • 3 tablespoons rolled oats
  • 1/2 cup chopped red apple
  • 1/4 cup chopped almonds
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cardamom
  • 1/8 teaspoon salt
  • 2 teaspoons ground flaxseed
  • Dairy, soy, almond, or rice milk, or yogurt (optional)

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