“Kids Corner” Banana Orange Kale Smoothie - The Conservation Foundation

“Kids Corner” Banana Orange Kale Smoothie - The Conservation Foundation

theconservationfoundation.org

Thanks to Benedictine University Dietetic Intern Katy Olinski for sharing this recipe. If you received Swiss chard this week instead of kale, just substitute with the chard (or any other greens),...

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Ingredients

  • 1 banana, peeled
  • 1 orange, peeled
  • 2 cups organic kale
  • 1/2-3/4 cup water
  • ice

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