Ingredients
- 120 g d'oignon rouge
- 30 g de cacahuètes crues, non salées
- 1 pamplemousse
- 1 orange non traitée
- 50 g d'eau
- 350 g de potimarron
- du sel
- du poivre moulu
- 4 blancs de poulet
- 2 c. à soupe d'huile neutre
- 1 c. à soupe de persil frais
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