Tuna Salad and Roasted Chickpea Wraps | Low-carb Recipe

Tuna Salad and Roasted Chickpea Wraps | Low-carb Recipe

www.tumaros.com

Healthy tuna salad wraps featuring crispy roasted chickpeas and Greek yogurt dressing. A protein-rich option with extra crunch and nutrition.

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Ingredients

  • 1 can (15oz) chickpeas, drained, rinsed, and patted dry
  • 2 teaspoons preferred vegetable oil
  • ½ teaspoon fine sea salt, divided
  • ½ teaspoon black pepper, divided
  • Two 5oz cans albacore tuna packed in water, drained
  • 1 rib celery, diced
  • 3 green onions, thinly sliced
  • ¼ cup low-fat Greek yogurt
  • 1 tablespoon lemon juice
  • 2 Tumaro’s 8″ Premium White Carb Wise Wraps
  • 4 large butter lettuce leaves
  • Lay out wraps on a countertop. Spread with marinara, then divide vegetables and cheese between wraps. Sprinkle with basil.
  • If desired, fold sides of wrap in, then fold bottom of wrap over filling and roll up tightly. Cut in half.

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