Superhero Fruit or Veggie Kabobs with Fuel Dip - KNEP - Kentucky Nutrition Education Program

Name: Superhero Fruit or Veggie Kabobs with Fuel Dip - KNEP - Kentucky Nutrition Education Program
Ingredients: 6 cups any fresh fruit or fresh vegetables (strawberries, cantaloupe, watermelon, broccoli, red bell pepper, cucumber, cherry tomatoes), cut into large chunks; 2 to 4 large apples or zucchini; * 1¼ cups Greek yogurt, 2% fat; * ½ cup strawberry jam; ** 1¾ cups Greek yogurt, 2% fat; ** ½ ounce (½ packet) Ranch salad dressing mix; 11.75 inch wooden skewers

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Delight kids and adults with Superhero Fruit or Veggie Kabobs and Fuel Dip for a fun, healthy snack! Perfect for parties or meal planning.

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Ingredients

6 cups any fresh fruit or fresh vegetables (strawberries, cantaloupe, watermelon, broccoli, red bell pepper, cucumber, cherry tomatoes), cut into large chunks
2 to 4 large apples or zucchini
* 1¼ cups Greek yogurt, 2% fat
* ½ cup strawberry jam
** 1¾ cups Greek yogurt, 2% fat
** ½ ounce (½ packet) Ranch salad dressing mix
11.75 inch wooden skewers