Asparagus and Chicken Stir-fry Recipe | Food Network UK

Asparagus and Chicken Stir-fry Recipe | Food Network UK

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving platter
  • Plate
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Stove
  • Freezer

Ingredients

  • 1 pound boneless skinless chicken breasts (about 2 breasts)
  • 2 cloves garlic, minced
  • 1 (2-inch) piece peeled fresh ginger, cut into thin matchsticks
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon cornflour plus 1 teaspoon
  • 1 1/4 teaspoons salt
  • 1 tablespoon dry sherry
  • 3/4 cup chicken broth, low-sodium canned, or homemade or water
  • 2 tablespoons vegetable oil
  • 2 bunches medium asparagus (about 2 pounds), woody stems trimmed, sliced into 1-inch pieces
  • 1 bunch spring onions (white and green parts), thinly sliced
  • Serving suggestion: Brown or white rice

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