Peanut Butter and Jelly Protein Smoothie - Emily Maude Nutrition

Peanut Butter and Jelly Protein Smoothie - Emily Maude Nutrition

www.emilynutrition.ca

This healthy Peanut Butter and Jelly Protein Smoothie is quick to make, creamy, and banana-free!

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Ingredients

  • ▢ 3/4 cup frozen zucchini
  • ▢ 3/4 cup frozen berries, like strawberries and raspberries
  • ▢ 1/3 cup plain greek yogurt
  • ▢ 1 tbsp natural peanut butter
  • ▢ 1 scoop vanilla protein powder
  • ▢ 1 scoop collagen peptides (optional)
  • ▢ 1 tbsp chia seeds
  • ▢ 1 cup water or milk of choice, plus more as needed

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