Stuffed Mushrooms

Stuffed Mushrooms

naturalbeautyfromwithin.com

Stuffed Mushrooms with spinach, zucchini, and herbs—tender portobello caps filled with a flavorful veggie mixture, perfect for emotional eating during tough times.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Skillet
  • Spatula
  • Spoon

Ingredients

  • 6 med/lg portabella mushroom caps (stems removed)
  • 1 zucchini (diced)
  • 1/2 cup yellow pepper (diced)
  • 1 med red onion (diced)
  • 4 cloves garlic (minced)
  • 1 tsp Bragg’s Liquid Aminos or low sodium soy sauce
  • 1 T Mrs. Dash Salt-Free Garlic & Herb seasoning
  • 1/4 cup water (to wilt spinach)
  • 3 cups organic baby spinach
  • 1/2 cup grape tomatoes (chopped)

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