Healthy Garden Salad Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

Healthy Garden Salad Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Garden Salad Recipe is a vibrant and nutritious dish packed with lean proteins and fiber to keep you feeling… 350 kcal, 25g protein per serving.

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Ingredients

  • 4 cups mixed lettuce (romaine, spinach, etc.)
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers, diced (any color)
  • 1 cup carrots, shredded
  • 1 cup black beans, rinsed and drained
  • 1 cup brown rice, cooked
  • 1 cup red beans, rinsed and drained
  • 1 cup shrimp, cooked and peeled
  • 1 cup turkey sausage, sliced
  • 1/2 cup onions, diced

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