Frittata – Healthy Start

Name: Frittata – Healthy Start
Ingredients: 8 Eggs; 1⁄2 cup milk or water; 2 tablespoons vegetable oil; 2 cups vegetables, finely chopped, any you like (tomatoes, peppers, mushrooms, onions, spinach, broccoli, zucchini, leftover diced potatoes); Pinch of each (1/8 teaspoon) Salt, pepper, garlic (or other spices you like); 1 cup cheese, any kind

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Enjoy a nutritious Frittata packed with vegetables and cheese, perfect for a healthy start! Recipes & tips inside.

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Ingredients

8 Eggs
1⁄2 cup milk or water
2 tablespoons vegetable oil
2 cups vegetables, finely chopped, any you like (tomatoes, peppers, mushrooms, onions, spinach, broccoli, zucchini, leftover diced potatoes)
Pinch of each (1/8 teaspoon) Salt, pepper, garlic (or other spices you like)
1 cup cheese, any kind