Provençal Fish Stew | Searching4Zen
Experience a unique fish stew with a twist—more veggies than fish, flavored with garlic, olives, and capers. Perfect for a flavorful, plant-based meal with a seafood punch.
Ingredients
- 1 cup cooked or canned chickpeas
- 4 tablespoons olive oil
- 1 cup fresh bread crumbs
- Salt and ground black pepper
- 1 tablespoon minced garlic
- ¼ cup niçoise or oil-cured olives, pitted and chopped
- 1 tablespoon capers, chopped
- 2 or 3 anchovy fillets, finely chopped
- 1 pound baby spinach
- 1 cup fish/shrimp stock
- 1 cup tomato purée or soup
- Pinch red chile flakes (optional)
- 8 ounces cod, roughly chopped
- 8 ounces shrimp, roughly chopped
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