Recipe: <!-- -->Mediterranean Chickpea Stew<!-- --> | Whole Foods Market

Recipe: <!-- -->Mediterranean Chickpea Stew<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

If you like, stir fresh herbs like oregano, parsley or mint into the cooked couscous before spooning this hearty chickpea stew over the top.

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, finely chopped
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • 4 medium zucchini, chopped
  • 1 can (35-ounce) whole peeled tomatoes, drained
  • 1 1/2 cups cooked chickpeas, drained
  • 1 tablespoon capers, drained
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 5 cups cooked couscous

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