Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
This smoothie is warm & comforting, and really radiates the feelings of fall! If you're a pumpkin spice lover, this recipe is for you! If not, you can always om
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.
Ingredients
- 1/3 cup Organic Coconut Milk
- 2/3 cup Water
- 3 tbsps Pumpkin Puree
- 1 tsp Chai Tea (loose)
- 1 tsp Vanilla Extract
- 1/2 tsp Pumpkin Pie Spice
- 1/4 cup Vanilla Protein Powder (unflavoured works too!)
- 1/2 Fresh Or Frozen Avocado
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