Kaigari Muttai Omelette Recipe - Calories, Nutrition & GI | Clearcals

Name: Kaigari Muttai Omelette Recipe - Calories, Nutrition & GI | Clearcals
Total time: 10 min
Ingredients: 50 Grams of Capsicum green; 50 Grams of Tomato ripe local; 50 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 50 Grams of Onion big; 1 Gram of Turmeric powder; 200 Grams of Whole egg raw; 2 Tea Spoon of Rice bran oil; 2 Grams of Salt; 2 Grams of Ginger garlic paste; 2 1/2 Grams of Garam masala powder; 2 1/2 Grams of Red chilli powder

clearcals.com

Kaigari Muttai Omelette has 49.2 calories per serving (1 Large Piece) — that's 98.4 calories per 100g. It provides 3.4g protein, 1.5g carbs, and 3.3g fat. With a medium glycemic index (GI: 61), It...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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