Crunchy Chia Quinoa Bars - daveynutrition
Quinoa flavours easily & is a great option to include in breakfast, lunch or in bars like this. The nuts give these bars a snapping crunch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Ingredients
- 100 g Oats ((jumbo oats))
- 75 g Quinoa ((Cup uncooked pre-rinsed quinoa))
- 2 Banana ((mashed or blended))
- 4 tbsp Chia seeds
- 3 tbsp Peanut butter
- ½ tsp Vanilla extract
- 3 tbsp Almonds
- 3 tbsp Pecans
- 3 tbsp Dried mixed fruit
- 2 tbsp Honey
- ¼ tsp Salt
- 1 tsp Cinnamon
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