Quinoa breakfast bars

Quinoa breakfast bars

www.crecipe.com

This quinoa breakfast bars recipe makes you familiarize with easiest method of preparing an ideal dish for breakfast and

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.crecipe.com.

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Ingredients

  • Whole wheat flour – 1 cup.
  • Oats – 2cups.
  • Cinnamon – 1 teaspoon.
  • Cooked quinoa – 1.5 cups.
  • Chopped nuts – 1/2 cup.
  • Eggs – 2 nos.
  • Baking soda – 1 teaspoon.
  • Honey – 1/2cup.
  • Peanut butter - 2/3 cups.
  • Chia seeds – 2 tablespoons.
  • Craisins – 1/3 cup.
  • Vanilla – 1 teaspoon.
  • Apple sauce – 2/3 cup. (You can use mashed instead of apple sauce).
  • Chocolate chips – 1/3 cup. (It is an optional ingredient).

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