Slow Cooker Pot Roast For One | Moolicious Meals For 1 | Umami
Công thức của sam adkins từ Moolicious Meals For 1.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.
Ingredients
- ½ small onion (-thinly sliced, 3.5 ounces)
- 1 medium carrot (-chopped, 2.6 ounces)
- ½ celery rib (-chopped, 1.4 ounces)
- 2 small red potatoes (-cut into quarters, 4 ounces)
- ½ teaspoon coarsely ground black pepper
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon kosher salt
- 8 ounces boneless chuck roast
- ½ tablespoon avocado oil (or use canola oil or vegetable oil)
- 3 cloves garlic (-peeled)
- 1 cup beef broth
- 1 tablespoon cornstarch
- 2 tablespoons water
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