Jowari idli Recipe - Calories, Nutrition & GI | Clearcals
Jowari idli has 63.4 calories per serving (1 Small Piece) — that's 207.7 calories per 100g. It provides 2.6g protein, 12.5g carbs, and 0.3g fat. With a low glycemic index (GI: 30), this recipe is...
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Ingredients
- 360 Grams of Jowar
- 120 Grams of Black gram dal
- 0.5 Tea Spoon of Salt
- 250 Milliliter of Water
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