7 Quick And Simple Mass Gainer Shake Recipes: An Essential Guide – Crazy Nutrition
If you’re looking for a healthy and tasty way to put on muscle mass, try these seven simple mass gainer shake recipes and grab those gains.
Ingredients
- 2 scoops chocolate mass gainer
- 1 tablespoon peanut butter
- 1 banana
- 250ml whole milk
- 25g raw oats
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