Low FODMAP Pina Colada
We figured out how to make a Low FODMAP Pina Colada! And our recipe can be prepared either with or without alcohol. CHEERS to all our fellow FODMAPers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Can opener
- Paper parasol
Ingredients
- 1/2 cup (120 ml) canned coconut milk, either full-fat or light
- 2 tablespoons Simple Syrup
- 2 to 4 tablespoons (30 ml to 60 ml) coconut vodka, (optional)
- 6 ounces (170 grams) fresh or canned and drained pineapple
- Ice cubes or crushed ice
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