Low FODMAP Tropical Frosty
This Low FODMAP Tropical Frosty beverage combines coconut milk and fresh passion fruit and pineapple in low FODMAP amounts for a very thirst-quenching drink
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Blender
- Measuring cup
- Spoon
- Glass
- Straw
- Kitchen scale
- Cutting board
- Chef's knife
Ingredients
- 1/2 cup (120 ml) full fat or lite canned coconut milk, preferably chilled
- 4 ounces (115 g) fresh or canned and drained pineapple
- Pulp of 1 (38 g ) ripe passion fruit, ( (just scoop it out with a spoon))
- Ice cubes
- Simple Syrup
- Toasted coconut flakes (optional)
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