Soya Bean Curry(Nutri kadi) - Zayka Ka Tadka

Name: Soya Bean Curry(Nutri kadi) - Zayka Ka Tadka
Ingredients: For Tempering/Tadka : Mustard seeds, Fenugreek seeds (methi dana), Fennel seeds (saunf), Cumin seeds (jeera), Asafoetida (hing), Dry red chillies, Curry leaves; Turmeric powder (Haldi) : 1/4 teaspoon; Red chilli powder : 1/2 tablespoon; Garam masala, kasuri methi (Dried fenugreek leaves) : As per taste; Tomato puree : 1 cup; Onion : 1 sliced or chopped; Green chilis : 2 chopped; Soya bean : 1 cup soaked for 10 minutes; Curd : 1 bowl; Gram flour/besan : 1/2 cup mixed with little water (beat it to get a smooth paste); Oil : 1 tablespoon; Salt as per taste

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This is a yummy curry with the goodness of the protein rich wonder bean, that is soya bean. The soya bean curry tastes so delicious and is very simple to make.

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Ingredients

For Tempering/Tadka : Mustard seeds, Fenugreek seeds (methi dana), Fennel seeds (saunf), Cumin seeds (jeera), Asafoetida (hing), Dry red chillies, Curry leaves
Turmeric powder (Haldi) : 1/4 teaspoon
Red chilli powder : 1/2 tablespoon
Garam masala, kasuri methi (Dried fenugreek leaves) : As per taste
Tomato puree : 1 cup
Onion : 1 sliced or chopped
Green chilis : 2 chopped
Soya bean : 1 cup soaked for 10 minutes
Curd : 1 bowl
Gram flour/besan : 1/2 cup mixed with little water (beat it to get a smooth paste)
Oil : 1 tablespoon
Salt as per taste