Pre Workout Shake - Alix Barth Nutrition
As Holistic Nutritionists, we are always coaching clients on how to race fast AND recover fast - but not only fast, recover WELL. Could you shove a couple of do
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alixbarth.com.
Ingredients
- 4-6 ice cubes
- 4 oz unsweetened almond or coconut milk
- 4 oz tart cherry juice
- ½ banana
- 1 scoop high quality protein powder*
- 2 tbsp cacao powder
- 1 tsp maca powder
- 2 tbsp ground chia seeds
- 1 handful of spinach or baby kale
- ½ tbsp MCT or coconut oil
- 1 tbsp fresh ground almond butter
- 1 tsp ground cinnamon
- pinch of sea salt
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