Pre or Post Workout Mango Maca Smoothie - Alix Barth Nutrition

Pre or Post Workout Mango Maca Smoothie - Alix Barth Nutrition

alixbarth.com

This is one of our go-to, absolute favorite pre or post workout meals/snacks! The addition of Maca Root to this recipe really bumps up the nutrient density beca

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Ingredients

  • 3-5 ice cubes
  • 4 oz unsweetened Califa brand almond milk or LIGHT canned coconut milk
  • 4 oz filtered water
  • 1 scoop Bone Broth or Roo protein powder
  • 2 tbsp ground chia or flax seeds
  • 1 tbsp maca root powder
  • 1/3 – ½ cup frozen, organic mango
  • 1-2 tbsp almond butter (maple flavored is really good!)
  • 1 pinch sea salt

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