Friday night toastie

Ingredients

• 4 slices bread (I used gluten-free soy and lin)
• 1/2 tomato, thinly sliced
• 1/2 avocado
• small handful of rocket
• some strips of julienned (very thinly cut) red capsicum (bell pepper)
• salt
• pepper
• olive oil
• nuttlex (optional)
• dijon mustard (could use hommous instead)