Easy Korean Beef Bowls

Ingredients

• 1 pound lean ground beef
• 3 cloves garlic, minced
• 1/4 cup brown sugar, packed
• 1/4 cup reduced-sodium soy sauce
• 2 teaspoons sesame oil
• 1/4 teaspoon ground ginger
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon black pepper
• 2 cups white or brown rice, cooked and hot
• green onions, to taste, sliced
• sesame seeds, to taste