Coronation chicken buddha bowls - Astral Chicken

Coronation chicken buddha bowls - Astral Chicken

www.astralchicken.com

Enjoy summer in a bowl with nectarines, cucumber ribbons, roasted chickpeas and coronation chicken in this recipe for healthy buddha bowls.

View full recipe on www.astralchicken.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.

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Ingredients

  • 1 cup (250ml) plain yoghurt
  • ½ cup (125ml) good-quality mayonnaise
  • 1 Tbsp (15ml) curry powder or paste
  • ½ tsp (2.5ml) ground cinnamon
  • ½ tsp (2.5ml) ground turmeric
  • 1 Tbsp (15ml) lemon juice
  • zest of 1 lemon
  • 1/4 cup (60ml) fruit chutney
  • 4 chicken fillets
  • 300ml chickpeas, drained and rinsed
  • 2 Tbsp (30ml) olive oil
  • 1 tsp (5ml) garlic-and-herb spice mix
  • 2 cups (500ml) cooked brown rice
  • 2 nectarines, pitted and sliced
  • 4 small baby cucumbers, sliced into ribbons
  • 4 poppadums
  • 1 cup (250ml) baby tomatoes, halved
  • 1 small red onion, chopped
  • 2 tsp (10ml) red wine vinegar
  • ½ tsp (2.5ml) sugar
  • a pinch of dried chili flakes
  • salt and black pepper
  • 1 Tbsp (15ml) coriander, chopped

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