Last Night’s Smoothie – Growing Health with Laura Halpin
Most of us think of a smoothie as a great way to start off the day. This smoothie is actually full of sleep supportive foods.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.laurahalpin.com.
Ingredients
- 1 small bag frozen dark cherries
- ½ banana
- 1 avocado
- 3 c greens (spinach, chard or kale)
- Squeeze of lemon
- Ginger (optional)
- Water to desired consistency
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