Pumpkin Muffins

Ingredients

• 1/2 cup Applesauce, unsweetened
• 1 tsp Baking powder
• 1/2 tsp Baking soda
• 1/3 cup packed Brown sugar
• 1/2 tsp Cinnamon
• 1/3 cup Coconut oil
• 2 tbsp Flaxseed meal (ground)
• 1/2 tsp Kosher salt
• 1/4 tsp Nutmeg, ground
• 1 cup Pumpkin, canned
• 1 2/3 cup Spelt flour
• 1/3 cup Water