Pumpkin Gingerbread Muffins

Pumpkin Gingerbread Muffins

www.mealgarden.com

| 13 | 37 | 237 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 15 min | 22 min | 12 | | 1 tsp | Baking powder | | 1 tsp | Baking soda | |

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Ingredients

  • 1 tsp Baking powder
  • 1 tsp Baking soda
  • 1/2 cup packed Brown sugar
  • 1 tbsp Chia seeds, ground
  • 1/3 cup Coconut oil
  • 3 tbsp Maple syrup
  • 1/4 cup Molasses
  • 1 tbsp Pumpkin pie spice
  • 1 cup Pumpkin purée, canned
  • 1/2 tsp Sea Salt
  • 1 2/3 cup Spelt flour
  • 1/2 cup Walnuts
  • 3 tbsp Water

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