Beef and Penne Pasta Toss - Calming Blends
Calming Blends' Beef and Penne Pasta Toss—Hearty, flavorful, and packed with fiber for a satisfying meal. Perfect for those looking to enjoy delicious dishes while managing diverticulitis.
Ingredients
- 1 Pound whole wheat penne pasta
- 1 Pound ground beef, lean
- 2 Tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 15 Ounces can tomatoes, seeded, diced
- 2 Cups medium zucchini, seeded, chopped
- 8 Ounces fresh spinach, chopped
- 1 Cup Parmesan cheese, grated
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