Chai Green Smoothie | WaffleHearts

Chai Green Smoothie | WaffleHearts

wafflehearts.com

Tea is a great morning pick-me-up. It gives you a calm, focussed energy as opposed to the jitteriness and crash that often accompany coffee. This smoothie combines chai tea with spinach, banana and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wafflehearts.com.

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Ingredients

  • 1/2 cup rice milk (if you are on the Paleo diet use almond milk)
  • 1 cup cold chai tea
  • 1 cup frozen kale (or frozen spinach)
  • 1 frozen banana (cut into 2" pieces before freezing)

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