Sahjan Patthiyan Ki sabzi Recipe - Calories, Nutrition & GI | Clearcals

Sahjan Patthiyan Ki sabzi Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Sahjan Patthiyan Ki sabzi has 103.6 calories per serving (1 Small Cup) — that's 99.8 calories per 100g. It provides 4.6g protein, 6.5g carbs, and 6.6g fat. With a low glycemic index (GI: 48), this...

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Ingredients

  • 300 Grams of Drumstick leaves
  • 1 Table Spoon of Garlic big clove
  • 100 Grams of Onion big
  • 0.5 Tea Spoon of Cumin seeds
  • 1 Grams of Turmeric powder
  • 30 Grams of Coconut kernel fresh
  • 0.5 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 50 Milliliter of Water
  • 0.5 Tea Spoon of Red chilli powder

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