Black Bean & Corn Pitas

Black Bean & Corn Pitas

www.nutritionforme.org

Black Bean and Corn Pitas: Protein-packed with veggies, avocado, and cheese. Perfect for a nutritious main course.

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Cooking tools:

  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Can opener
  • Plate

Ingredients

  • 1 can Black Beans (15 oz, drained and rinsed)
  • 1 cup Corn
  • 1 cup Tomatoes (Diced)
  • 1 Avocado (Chopped)
  • 1 clove Garlic (Minced)
  • 1 tsp Parsley
  • 1/8 tsp Cayenne Pepper
  • 2 Tbsp Lemon Juice
  • 1/2 tsp Chili Powder
  • 2 Pita Pockets

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