P2 hCG Diet Protein Veggie Recipe | Savory Hand Pies | LSP + AP

P2 hCG Diet Protein Veggie Recipe | Savory Hand Pies | LSP + AP

hcgchicarecipes.com

Phase 2 hCG Diet Protein + Veggie Recipe. Low Calorie Pies - 196 Calories per Serving. Main Ingredients: Ground Chicken, Onion, Seasoning. Optional: Broth, Coco

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Cooking tools:

  • Rolling pin
  • Chef's knife
  • Cutting board
  • Skillet
  • Mixing bowl
  • Baking sheet
  • Aluminum foil
  • Plastic wrap
  • Spatula
  • Spoon
  • Oven
  • Stove
  • Refrigerator

Ingredients

  • 7 oz lean ground chicken
  • 1 tsp italian seasoning or thyme
  • 1/2 tsp salt
  • 2 1/2 cups diced white onion
  • 1 tsp Italian seasoning
  • broth for cooking onion OR
  • 2 tsp coconut oil
  • 2 tsp garlic
  • fresh thyme

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