Yellow Bell Pepper Boats with Homemade Hot Sauce - Forks Over Knives

Ingredients

• 2 medium potatoes, peeled and halved
• ½ cup fresh or frozen corn kernels
• ½ cup finely chopped yellow onion
• ¼ cup finely chopped green bell pepper
• 1 teaspoon lime juice
• 1 clove garlic, minced
• ½ teaspoon very finely chopped serrano chile
• 1 teaspoon sea salt
• ¼ teaspoon grated fresh ginger
• 2 yellow bell peppers
• ¼ cup sunflower kernels, toasted
• 1 large tomato
• ½ teaspoon cayenne pepper
• 1½ teaspoons finely chopped fresh cilantro