Soup: potato, carrot, onion. Bread and milk. | Complete Food Recipe

Name: Soup: potato, carrot, onion. Bread and milk. | Complete Food Recipe
Total time: 25 min
Ingredients: 800g Carrots, cooked, boiled, drained, without salt; 800g Potatoes, boiled, cooked without skin, flesh, without salt; 300g Onions, cooked, boiled, drained, without salt; 500g Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D; 3.5g Iodized Salt; 100g Wheat flour, white, all-purpose, unenriched; 30g Oil, canola; 50g Soy flour, defatted; 0g Cheese, gouda

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| Amount | Ingredient | PLN / day | Source | | |---|---|---|---|---| | 800 | g | Carrots, cooked, boiled, drained, without salt | PLN1.20 | | | 800 | g |

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Ingredients

800g Carrots, cooked, boiled, drained, without salt
800g Potatoes, boiled, cooked without skin, flesh, without salt
300g Onions, cooked, boiled, drained, without salt
500g Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
3.5g Iodized Salt
100g Wheat flour, white, all-purpose, unenriched
30g Oil, canola
50g Soy flour, defatted
0g Cheese, gouda