Plantifull Living with Denise | Bedtime Tonic for Sleep and Overall Health Recipe
Here’s a Bedtime Tonic recipe that promotes relaxation, supports sleep, and enhances overall health. This drink combines tart cherry juice (for natural melatonin), orange juice (for vitamin C and...
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Ingredients
- 1/2 cup coconut water
- 1/2 orange juice
- 1/4 cup tart cherry juice
- 1 tsp sole (find recipe here)
- 1 magnesium bisglycinate gel capsule
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