Nest of roasted balsamic vegetables with aromatic wild rice Recipe

Ingredients

• 1 packet of filo pastry
• 3 tbsp sunflower oil
• 250g (9oz) wild rice
• 1 small pumpkin, finely sliced
• 1 bouquet garni sachet
• 1 large courgette, diced
• 50g (2oz) button mushrooms
• 1 red pepper, diced
• 1 small radicchio
• 100g (4oz) French beans, steamed
• 2 tbsp balsamic vinegar
• 5 tbsp olive oil
• 2 large sprigs of rosemary
• 1 bunch parsley, chopped
• salt
• freshly ground black pepper