Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 tea bag Moringa (pomegranate, mint and moringa herbal works well)
• 1-2 tbsp. strawberries or frozen berries
• 3-4 Fresh mint leaves
• 1 mug cold water
• 1 tea bag Moringa, Tulsi, amla (lemon-mint, ginger, lemon ginger works well in this recipe)
• 2 thin ginger slices about 2cm long
• 2 lemons juiced
• 1/2 tsp. lemon zest (optional)
• Honey to taste (1tsp to 1 tbsp.)
• Slice lemon
• 1 tea bag amla or tulsi
• 1/2 cucumber sliced
• 1 slice ginger 2 cm long