Vegan Teriyaki Tofu and Banh Mi Sandwich – Vega US
Make the most of your vegan teriyaki tofu by using it as a tofu meal prep staple. Dinner and lunch are sorted. Get the stir-fry and banh mi recipes at Vega.
Ingredients
- Stir-Fry:
- 1 package extra firm tofu, pressed
- 1/2 package rice noodles
- Mixed vegetables (I used onions, carrots, zucchini, mushrooms and broccoli)
- 1 Tbsp coconut oil
- Vegan Teriyaki Sauce:
- 1 to 2 Tbsp grated or minced fresh ginger
- 2 to 3 cloves garlic, minced
- 1 Tbsp sesame oil
- 1 Tbsp rice wine vinegar
- 3 Tbsp pure maple syrup
- 1/4 cup gluten-free tamari
- 1/4 cup water
- 1 Tbsp cornstarch
- 1 dash chili sauce (optional)
- Quick Veggie Pickling:
- 1 Tbsp salt
- 2 Tbsp sugar
- 1 cup vinegar, heated
- 1 cup hot water
- 1 carrot, julienned
- 1 cucumber, julienned
- Based Tofu Banh Mi Sandwich:
- 1 gluten-free baguette
- 1 Tbsp vegan mayonnaise
- Quick-pickled cucumbers or carrots, cut into thin strips (see recipe below)
- Green onions, chopped
- Fresh cilantro, chopped
- Jalapeno, cut into thin strips (optional)
- Chili sauce (optional)
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