Anti-Inflammatory Grapefruit Smoothie - Flannerys

Anti-Inflammatory Grapefruit Smoothie - Flannerys

flannerys.com.au

Gluten free | Refined sugar free | Vegan // 1653 K J/395 CAL PER SERVE SERVES 1   'Images and recipes from Super Green Super Easy by Sally Obermeder

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Ingredients

  • 1 ruby red grapefruit, peeled and deseeded
  • ¼ avocado
  • 80 g (2¾ oz/½ cup) chopped pineapple (tinned variety in natural juice is fine, just drain it well)
  • 25 g (1 oz/½ cup) baby spinach leaves
  • 130 g (4¾ oz/½ cup) Greek-style yoghurt
  • 1 teaspoon coconut oil

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