Super Green Smoothie Recipe  | Nutritional Therapy for IBD

Super Green Smoothie Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

A nutritious super green smoothie with avocados and almond milk, offering a refreshing and healthy recipe for those managing Inflammatory Bowel Disease.

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Ingredients

  • 2 bananas, frozen
  • 1 cup pineapple, frozen
  • 1 TBSP ginger, fresh and grated
  • 1 cup spinach, fresh
  • 1 avocado, pitted
  • 1 green apple, peeled or unpeeled and cored
  • 1½ cups almond milk, no added thickeners
  • 2 TBSP honey

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