Anti-Inflammatory Grapefruit Smoothie

Name: Anti-Inflammatory Grapefruit Smoothie
Ingredients: 1 ruby red grapefruit, peeled and deseeded; ¼ avocado; 80 g (2¾ oz/½ cup) chopped pineapple (tinned variety in natural juice is fine, just drain it well); 25 g (1 oz/½ cup) baby spinach leaves; 130 g (4¾ oz/½ cup) Greek-style yoghurt; 1 teaspoon coconut oil

flannerys.com.au

Gluten free | Refined sugar free | Vegan // 1653 K J/395 CAL PER SERVE SERVES 1 'Images and recipes from Super Green Super Easy by Sally Obermeder

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Ingredients

1 ruby red grapefruit, peeled and deseeded
¼ avocado
80 g (2¾ oz/½ cup) chopped pineapple (tinned variety in natural juice is fine, just drain it well)
25 g (1 oz/½ cup) baby spinach leaves
130 g (4¾ oz/½ cup) Greek-style yoghurt
1 teaspoon coconut oil