Oat & Apricot Bars - Caroline Westling
Tasty and healthy Oat & Apricot Bars recipe from Caroline Westling. Perfect blend of oats, dried fruits, and nuts. Enjoy as a snack or treat!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.carolinewestling.com.
Ingredients
- 3 cups oats
- 1 cup dried apricots
- ½ cup dried mulberries
- 1 cup raw walnuts (chopped)
- 1 cup coconut flakes
- 2-3 ripe bananas
- 1 orange juice
- 4 tbsp coconut oil
- 3 tbsp flax seeds
- 3 tbsp maple syrup
- A pinch sea or Himalaya salt
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