Healthy Kale and Chicken Pot Pie
Make this Kale and Chicken Pot Pie for a healthy version of a classic comfort food. Easy to make and delicious for a warm and hearty meal.
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Cooking tools:
- Pot
- Stove
- Oven
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Whisk
- Mixing bowl
- Baking sheet
- Pastry brush
- Cookie cutter
- Ladle
- Thermos
- Plastic wrap
- Lunchbox
Ingredients
- 1 store-bought refrigerated 9” rolled pie crust
- 3 tablespoons unsalted butter
- 1/2 RealSweet® sweet onion (chopped)
- 4 cups chopped kale
- 3 tablespoons flour
- 4 cups 1% milk
- 3 cups cooked diced chicken
- 1 cup frozen peas (defrosted)
- 1 teaspoon yellow mustard
- 1/2 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 large egg
- 1 tablespoon water
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