Whole Grain Cinnamon Rolls with Apple Glaze (Lower Glycemic) — インスリン抵抗性のための低グリセミック指数レシピ | LOGI

Ingredients

• 1 cup skim milk
• 0.25 cup canola oil
• 0.33 cup granulated sugar
• 0.25 tsp salt
• 2 pcs active dry yeast
• 0.25 cup warm water
• 1 pcs large egg
• 2 pcs egg whites
• 3 cup all-purpose flour
• 2.5 cup whole wheat flour
• 1 pcs cooking spray
• 2 tbsp ground cinnamon
• 0.75 cup brown sugar
• 0.25 cup raisins
• 0.5 cup frozen unsweetened apple juice concentrate, thawed